December 13, 2024

WELCOME

FULL BODY WORKOUT WITH KIKI & KETURAH | #WorkoutsForWomen

FULL BODY WORKOUT WITH KIKI & KETURAH  #WorkoutsForWomen

 


BLOCK 1- UPPER BODY



BLOCK 2 – CORE
(PUBLISHING ON 4-10-19)



BLOCK 3 – LOWER BODY
(PUBLISHING ON 4-17-19)



GET THE FULL ROUTINE: https://www.patreon.com/posts/25848327/ 

CLICK HERE TO GET THE FULL ROUTINE

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