Birthdays are always time of reflection for with me. This is usually the state of mind I’m in. Throughout the...
health
I had to pleasure to interview Mrs. Zhivi Williams of lbxfitness.com We talked about how she stays motivated to provide...
https://www.youtube.com/watch?v=WukNhVGLvtw #ListenHear TO MY PODCAST! THANK YOU FOR SPONSORING MY BLOG YOUR DONATIONS ARE GREATLY APPRECIATED ...
I never wanted to become a personal trainer. The thought of it gave me butterflies in my stomach. I cringed...
I do majority of my grocery shopping at Sam's Club. I'm there at least twice a week. In today's...
