I had to pleasure to interview Mrs. Zhivi Williams of lbxfitness.com We talked about how she stays motivated to provide...
ADVICE
The simple answer to this statement is, BECAUSE I SAID SO! With the work week being what it is in...
We love to blame others on the reason why we fail at our diets. You have to first entertain the possibility...
I went to pour some coffee before my workout. I needed to be amped. I needed to be hype....
#ListenHear TO MY PODCAST! You Should Eat What You Want On Thanksgiving THANK YOU FOR...
