Yesterday, I was in a training session with my client, and my response to the question that she asked—I don’t...
ADVICE
Preparation is key, and that is going to be the key focus for me in 2026. I’m headed to work...
You Should Be Here One of my favorite songs from the late, great D’Angelo and Raphael Saadiq is You Should...
How Can I Breathe Without You? How can I live without you? This is the song that I’ve been singing...
Why I Started Looking for Work Outside of Training Personal training has slowed down. The acquisition and retention of clients...