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I had to pleasure to interview Mrs. Zhivi Williams of lbxfitness.com We talked about how she stays motivated to provide...
ADVICE
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The simple answer to this statement is, BECAUSE I SAID SO! With the work week being what it is in...
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We love to blame others on the reason why we fail at our diets. You have to first entertain the possibility...
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I went to pour some coffee before my workout. I needed to be amped. I needed to be hype....
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#ListenHear TO MY PODCAST! You Should Eat What You Want On Thanksgiving THANK YOU FOR...
