I’ve finally joined the KETO Movement
Why You Are Aging Selfishly I know it’s been a while since I actually written a blog post. Most of my post have been video posts. I have so many thoughts that I would love to make a written blog post about but it seems my time has just been crunched. Time has […]
CHEAT OR NAH – GOLDEN OREO CEREAL #ListenHear TO MY PODCAST! PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER. I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU […]
SHOULDER & TRICEP WORKOUT WITH @THE309METHOD #ListenHear TO MY PODCAST! PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER. I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD […]
5 WEEK WORKOUT CHALLENGE I will post a new challenge video every Sunday at 12pm cst. I will update this page every week with a new challenge. For those who are subscribed to my youtube channel (youtube.com/christianevanscws) you will be notified when each video is uploaded. The rules are as the video states 1- post […]
CHEAT OR NAH – NILLA BANANA PUDDING CEREAL PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER. I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO SUPPORT […]
HOW TO MAKE EGGPLANT & TURKEY LASAGNA WHAT YOU WILL NEED 1 jar of Prego Marinara Sauce 2 Orange Bell Peppers diced 2 pounds of ground turkey 1 eggplant 1 container of shredded parmesan cheese 1 bag of shredded Italian cheese mix INSTRUCTIONS 1. Preheat oven to 425 degrees F 2. Heat skillet to […]
Introducing The Christians Weight Success PODCAST! I’m proud to announce to you the launch of my podcast! Check for new episodes weekly! Click on the link below to listen! I would love for you to leave a review. Thank you for all of your support! iTunes: https://itunes.apple.com/us/podcast/the-christians-weight-success-podcast/id1400562968?mt=2&ign-mpt=uo%3D4 Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZjM5OGIwL3BvZGNhc3QvcnNz Achor.fm: achor.fm/christian-j-evans Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/the-christians-weight-success-podcast Breaker: […]
CHEAT OR NAH – STRAWBERRY SHORTCAKE OREOS PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER. I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU […]
NO CHEST PRESS & PULL WORKOUT I’ve come to grips that I have an elbow issue that I need to take care of by not pressing so much. Todays workout, well I did it Sunday, was a chest workout without having to press (push) at all. Here’s the workout High Cable cross overs The best […]
