I went ahead and installed the Facebook app to my phone. ??????. I can only use safari so much. They finally got me….again. What I am not feeling is you need an additional app for your inboxes. That’s stupid. I refuse to install that one though.
I haven’t been using my ab carver lately. I have to get back on schedule. I told myself last Sunday I would start Monday but here we are another week with the same excuse.
I haven’t been feeling running on the treadmill this week. Every time I start running I’m like I want this to be over. I only run one mile then stop. I have been running outside instead and I love it. I guess summer is approaching and I want to be outside more. I can say this though, I’ve done 1,000 jump ropes three days this week. Getting back into the timing of jump roping is a task in itself.
I will leave you with my latest workout video. You can either click on the title below or picture. I will have a full breakdown of this workout tomorrow morning. Feel free to leave your comments below.
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In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. I am currently a personal trainer in Peoria, IL.