PERFECT AB-CARVER WORKOUT #NoGymNoExcuses   Today I will be showing you one of my core workouts, using my Ab-Carver by Perfect Fitness.  Today I will be doing 50 total reps.  5 sets of 10.  I’ve had my ab carver for about a year.   I set a pillow or blanket to cushion my knees […]

#SundayConfession 5-1-16

#SundayConfession 5-1-16   #SundayConfession I went ahead and installed the Facebook app to my phone. ??????. I can only use safari so much.  They finally got me….again. What I am not feeling is you need an additional app for your inboxes.  That’s stupid.  I refuse to install that one though.   #SundayConfession I haven’t been […]