I had to pleasure to interview Mrs. Zhivi Williams of lbxfitness.com We talked about how she stays motivated to provide...
fitness
The simple answer to this statement is, BECAUSE I SAID SO! With the work week being what it is in...
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I never wanted to become a personal trainer. The thought of it gave me butterflies in my stomach. I cringed...
I do majority of my grocery shopping at Sam's Club. I'm there at least twice a week. In today's...