Thu. Aug 6th, 2020

#SundayConfessions 1-8-17

3 min read

#SundayConfessions 1-8-17

 

 

 

#SundayConfession
It’s the first full week into the new year and I did ok far as my diet all the way up until last night.  I’ve been back running this week and making some good times.  Last night though,  I had to have some chocolate.  I got some chocolate covered almonds and destroyed them.  I guess you would call it my cheat meal.  I had some soft pretzels with scrambled sausage & melted cheese last night as well.  I don’t know how I came up with that combo but it worked.  #NoRagrets (Every time I write that out I laugh because I think of that movie. I can’t think of the name.)



#SundayConfession
I took down an entire box of Raisin Bran crunch within 24 hours.  A bowl or two before my workouts with some almond milk is the best thing on earth.  When that fiber kicks in a few hours later…I feel sorry for anyone who is behind me.  Hold your nose! lol

 

#SundayConfession
I’ve had this salad from my local Hyvee grocery store almost every day this week after my workouts.  They’re $7 and you can load up whatever you want on them.  It’s mainly veggies but I add some bacon, cheese, and eggs.  I have a food review video I’ve shot already so be on the look out for it.  I may go get one today just because.

 

There will be a new video post coming tomorrow morning, 8am CST!

 


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