#ThursdayThoughts – DAY 50 OF MY JUICE FAST2 min read
DAY 50 OF MY JUICE FAST
Day 50 of my juice fast is here! I’m happy I’ve made it this far. People are amazed I’ve gone this long without a solid meal. I’ve done this so many times, in regards to juicing, that going without solid foods does not phase me.
As you can see by the above picture I’ve been leaning out. My workouts have been great. One hour of weights along with 30-60 minutes of cardio.
What have I been craving?
- White rice
- Steamed veggies
Honestly that’s it. This is more about me completing the task I set 50 days ago. I have 10 more to go and my thoughts are going longer than 60 days. Maybe 61, 62, 63…?
That would be a personal record. The longest I’ve ever gone was 60 days. Mentally, that’s what’s been on my mind. Below are my notes from my Day 50. If you have any questions feel free to leave a comment.
DAY 50/ 8-23-16
Weight 241 (-21)
I’ve been in my 240’s for almost two weeks and it’s frustrating. I just have to keep reminding myself that I am lifting weights this time around. I’m just going to trust the process.
Perfect push ups
Bowl of farina
16oz green tea
Bowl of bone broth
& 16 oz green tea
Pb banana smoothie with spinach, coconut oil, flax & chia seeds
Shoulders & back
Incline reverse flys
One arm Seated barbell presses -smith machine
Close grip pull downs
20 min stair climber
20 min elliptical
Drank 1L green tea during workout
32oz watermelon smoothie
12 oz beef bone broth
Juiced these recipes tonite
2bags- gala apples
4- broccoli florets
3- golden beets
1 bunch- mustard greens
1 bag- Granny Smith apples
4- green pears
6- green bell peppers
2 bunches- kale
1 bunch- collard greens
I’m ready for the next few days!!
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6 thoughts on “#ThursdayThoughts – DAY 50 OF MY JUICE FAST”
How ya been?
Seen you snuck on to like some of my blog post, thank you. I appreciate the support. How has the juicing been going? I finally got hootsuite and have liked it thus far, I guess you were right, it does work wonders for me 🙂
Thanks a lot. I see you’re tribe is growing. Up to 300 plus. Congrats!!! Everything is going good. How ya liking hootsuite?
Hello Christian, Really impressed by your Journey. Do you make all your juices? How often do you juice? and do you freeze juices?
Thanks!! Yes I make all of my juices. If I’m not able to, I’ll buy one or two from the store. I juice about twice a week because I juice in bulk.
I’m really amazed of you doing 50 days of no solids. Me personally may have cheated on the first day a cracker, ate a fruit or vegetable. i can’t even wrap my mind to be this discipline on food. i guess what a person is striving for and really want it,they will discipline themselves to do it. Again I’m amazed how you stick to all you do
It’s mind over matter 100%