FOCUS ON POSITIVITY
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Focus On Positivity, something I was was not following. This post started off as a rant on a completely different subject. It was something personal and irrelevant to what’s important. I realized I was contradicting myself. The post was more about me instead of being about something you could learn from. I may still touch on what I was talking about before I deleted it but won’t go too in-depth with it.
Spread love wherever, whenever, and however you can. This is a rhetorical question to an extent but why do we spend more time dwelling on negativity than positivity. I get irritated quickly. Those things that irritate me I may be vocal about or I may keep it to myself. I have to realize that my energy is precious and where I choose to allocate it is just as important to myself as well as it is to the one(s) I’m communicating to.
The same energy I spend on letting negativity dwell within me I can let positivity occupy me. The choice is mine as well as yours. How much energy does it take for you CHOOSE to be positive as oppose to being negative? Realizing how precious our life is, why waste time focusing on the negative?
Anything that you’re going through is a learning experience. No matter how dark the situation is. Ask yourself, “What am I suppose to learn from this?” This way you can keep your mind on the positive outcome of the situation. Whether it be immediate or further down the road. Some may call it being optimistic. There’s nothing wrong with that. You know the saying of looking at a glass of water half empty or half full? Well, I ask, “Am I near a faucet?” Meaning the situation you see isn’t concrete. You can always change it to something better if you’re thinking the right way.
If you see someone in your social media newsfeed/timeline constantly posting depressing, violent, or just plain ignorant posts, then mute/unfollow their posts. Start filling your newsfeed with positive people. Most of all share each other’s accomplishments. We tend to share posts, memes or videos from people we don’t even know just for a laugh or like. Use that same energy to reshare/retweet someone’s accomplishment.
Life will be much better once you choose to look at situations as positive learning experiences. Choose to live life to the fullest by changing your outlook to becoming more positive.
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In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. I am currently a personal trainer in Peoria, IL.