MORNING WORKOUT- 1 YEAR STATS I was so happy to have a day off of work. I hit the gym...
cardio
NO WEIGHTS, JUST CARDIO Tonight's workout was all cardio. I got to the gym later than normal today. My pre...
POST CHRISTMAS WORKOUT I hope you and your family had a Merry Christmas. I enjoyed myself. How about you? It...
2 HOURS OF CARDIO, MEAL PREP, and PERISCOPE As much as I wanted to blog yesterday I just didn't...
CARDIO BEFORE WEIGHTS I hope you are having a successful day. This is something different for me. Posting twice in...