ARM DAY WORKOUT 600 REPS CLICK ON THE PICTURE TO VIEW THE VIDEO ARM DAY Thank you for...
cardio
RUNNING JOURNAL ANOTHER 6 MILES I made a post earlier Monday (RUNNING JOURNAL- NEW RECORD) letting you know what my...
RUNNING JOURNAL NEW PERSONAL RECORD! Today I set two personal records for running! I feel accomplished. I set out to do...
#SundayConfession HAPPY VALENTINES DAY! 2-14-16 #SundayConfession I had a mini Kanye moment this week. I know I wrote last...
WORKING OUT WITH MY TRAINING MASK Training Mask during cardio, 100 reps with weights, yes I am taking you with me...