INTERNATIONAL CHEST DAY : HIGH VOLUME WORKOUT Every Monday is International Chest Day! I’ve been looking forward to this day...
cardio
CHEST +TRICEP + CARDIO FULL WORKOUTTodays workout will consist of working on my Chest then super setting it with Tricep...
COFFEE, CARDIO, AND CLIENTS It's 6am and I woke up on the wrong side of bed. Seems its happening more...
