HAPPY FATHERS DAY!
On Alicia Keys song DIARY when she said …call me, and she put the number out there, I called. I was hurt no one picked up. I was like 18 when that song came out. I believed she was gonna be mine that day. This is why I have trust issues right now. Now that I’ve gotten older, I realized she didn’t put the area code out there. #KeepHopeAlive
1:40 min mark
I paid $70 to renew my Microsoft Office suite for 12 months. I should have taken the advice I was given and just paid the month by month subscription. I’ve gotten use to working on the iMacs Pages word processor…..wait who am I kidding….I needed Microsoft word. I couldn’t be cheap any more. Geez, I just didn’t want to pay that $70! Now I will be forced to use it and get my moneys worth. I just have to stop being cheap is what I’m getting at
I took this week off from my squat workouts. Prior to this rest week, in that area, I had been doing 100 barbell stand up sit down squats 5 days a week, for 3 weeks straight. Last Friday I knew it would be my last day doing them because my knees were becoming uncomfy. I still worked out this week, lets not get it twisted. I just took this week off to rest my legs. Next week, I’ll be back at it. #ISYMFS
I’ve been a whore this week. It’s from lack of sleep. On average I’m running off about 4 hours of sleep a day. When I don’t sleep, I eat to try and keep myself up. My brain is in over drive right now and I’m constantly moving. I’m not liking the way my stomach feels when I sit down. I’m starting to feel a roll that doesn’t need to be there. I’m coming up on my 3 year weight loss journey anniversary on 7-5-16. I’m contemplating doing 60 days again just to see if I can do it again. This time I want to do everything like I did before. From juices, to workouts. I have everything documented and achieved. This will be my book that I will put out soon. This is one of the reasons I had to pay to renew my Microsoft Office subscription. I’m about 80% done with the book. I just need to finish what I started.
On my lunch breaks I come home to work on blog related tasks. Every time I cross something off my to do list, there are two more items that I add. I’m not complaining at all. I love the fact that this is me. I feel I’m turning into “that guy”. WORK WORK WORK!
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In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. I am currently a personal trainer in Peoria, IL.