June 16, 2024


#SundayConfessions 6-19-16

3 min read

#SundayConfessions 6-19-16



On Alicia Keys song DIARY when she said …call me, and she put the number out there, I called.  I was hurt no one picked up. I was like 18 when that song came out.  I believed she was gonna be mine that day.  This is why I have trust issues right now.  Now that I’ve gotten older, I realized she didn’t put the area code out there.  #KeepHopeAlive

1:40 min mark


I paid $70 to renew my Microsoft Office suite for 12 months.  I should have taken the advice I was given and just paid the month by month subscription.  I’ve gotten use to working on the iMacs Pages word processor…..wait who am I kidding….I needed Microsoft word.  I couldn’t be cheap any more.  Geez, I just didn’t want to pay that $70!  Now I will be forced to use it and get my moneys worth.  I just have to stop being cheap is what I’m getting at


I took this week off from my squat workouts.  Prior to this rest week, in that area, I had been doing 100 barbell stand up sit down squats 5 days a week, for 3 weeks straight.  Last Friday I knew it would be my last day doing them because my knees were becoming uncomfy.  I still worked out this week, lets not get it twisted.  I just took this week off to rest my legs.  Next week, I’ll be back at it.  #ISYMFS



I’ve been a whore this week.  It’s from lack of sleep.  On average I’m running off about 4 hours of sleep a day.  When I don’t sleep, I eat to try and keep myself up.  My brain is in over drive right now and I’m constantly moving.  I’m not liking the way my stomach feels when I sit down.  I’m starting to feel a roll that doesn’t need to be there.  I’m coming up on my 3 year weight loss journey anniversary on 7-5-16.  I’m contemplating doing 60 days again just to see if I can do it again.  This time I want to do everything like I did before.  From juices, to workouts.  I have everything documented and achieved.  This will be my book that I will put out soon.  This is one of the reasons I had to pay to renew my Microsoft Office subscription.  I’m about 80% done with the book.  I just need to finish what I started.


On my lunch breaks I come home to work on blog related tasks.  Every time I cross something off my to do list, there are two more items that I add.  I’m not complaining at all.  I love the fact that this is me.  I feel I’m turning into “that guy”.  WORK WORK WORK!





Check out the new intro video to this site!



Please share this post on all your social media sites.









Each one teach one

Spread love not war

Speak positivity into your life and someone else’s life

Please subscribe to this site

Most importantly


3 thoughts on “#SundayConfessions 6-19-16

  1. I love this song by her and congrats on your book. i knew i believe in you for a reason. keep up the good work and whatever it is that all this is leading you to will come.

Leave a Reply

Your email address will not be published. Required fields are marked *

This FREE eBook provides you with knowing your daily caloric intake

No matter if your fitness journey is to lose weight, gain weight, or gain muscle.