1 min read
This is my Surviving Covid Chronicles series I recorded while quarantined. I will release 4 videos and podcasts documenting what...
VIDEO
1 min read
1 min read
I had to pleasure to interview Mrs. Zhivi Williams of lbxfitness.com We talked about how she stays motivated to provide...
2 min read
#ThursdayThoughts - MY WORLD RIGHT NOW - VIDEO CLICK HERE TO WATCH THE VIDEO This video is an...
2 min read
LEG WORKOUT WITH ANTHONY CAPERS AT XSPORT FITNESS IN CHICAGO - VIDEO CLICK HERE TO WATCH THE VIDEO Anthony has...
1 min read
#ThursdayThoughts - STAYING HEALTHY WHILE ON THE GO - VIDEO https://www.youtube.com/watch?v=6fUlLItt8YQ CLICK ON THE PICTURE TO WATCH THE...
