HOW TO INCREASE STRENGTH IN YOUR ARMS

HOW TO INCREASE STRENGTH IN YOUR ARMS   #ListenHear TO MY PODCAST! THANK YOU FOR SPONSORING THIS BLOG YOUR $5 IS GREATLY APPRECIATED  I LOOK FORWARD TO YOUR FEEDBACK Please share this on all your social media accounts. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD ME! YOUTUBE http://youtube.com/c/ChristianEvansCWS INSTAGRAM http://instagram.com/christian.j.evans FACEBOOK PAGE https://www.facebook.com/ChristiansWeightSuccess TWITTER http://twitter.com/christianjevans PINTEREST http://pinterest.com/christianjevans Each […]

BACK & SHOULDER WORKOUT

BACK & SHOULDER WORKOUT   I hope you’re having a successful day.  Here’s my BACK & SHOULDER WORKOUT routine.  I made a video for you all.  Feel free to share it once you’re done watching it.  Let me know what you think.   Here’s my routine listed below WIDE GRIP PULL UPS- 4(10) FRONT CABLE RAISES 4(25) […]