FOCUS ON POSITIVITY CLICK ON THE PICTURE TO WATCH THE VIDEO Focus On Positivity, something I was was not following. This post started off as a rant on a completely different subject. It was something personal and irrelevant to what’s important. I realized I was contradicting myself. The post was more about me instead of being […]
#SundayConfession 3-13-16 #SundayConfession I don’t trust people with nothing but head shots in their photo albums. I want to see the whole body. Don’t catfish me #SorryNotSorry #SundayConfession I did my watermelon fruit smoothie prep this week & forgot my grapes. That’s silly because 1- It’s my recipe 2- I just posted a video […]
#SundayConfession 3-6-16 #SundayConfession Ima just leave this here #Delicious #PeanutButter #SundayConfession There’s nothing like great workout music. My two favorite songs to workout to this week are #SundayConfession By the time you read this I will be on Day 14 of my no solid/ all liquid fast. If you consider Peanut […]
#SundayConfession 2-28-16 #SundayConfession I become beyond irate when I walk into the gyms locker room and the fan is on. The weather has been cold. I do not understand why people need the fan on in the locker room. Every time I see it on, my initial thoughts is to kick it. Then I […]
#SundayConfession 2-21-16 #SundayConfession In school I would go by “Chris”. Some people would assume my full name was Christopher. This was my reaction….internally #SundayConfession I didn’t get my 1 gallon of water in at least 3 days last week. I get down to my last two bottles and procrastinate drinking until the day was over. […]
WHAT TOOK SO LONG? THE DETERMINATION OF PERSEVERANCE This post comes one month and one day from when I launched this site on 1-10-16. What took so long? When I get asked questions, at times it takes me a long time to answer them because I have to give a cool back story so everything […]
#SUNDAYCONFESSION 2-7-16 #SUNDAYCONFESSION My sweet tooth has gotten the better of me all week. I do good on everything else but that’s my kryptonite. As long as I don’t keep it in my home I’m good. It’s when I go to work is where I get weak. I’ve fought it off before so I’m […]
#SUNDAYCONFESSION SUNDAY 1-24-16 #SUNDAYCONFESSION I debated with myself for a few days if I wanted to start posting #SUNDAYCONFESSION here. I’m so use to posting them to my Facebook, Twitter, & Google+. I chose to bring them here because my thoughts are more than 140 characters and worth more than getting scrolled over. Plus I […]
