October 9, 2024

WELCOME

#SundayConfessions 2-12-17

#SundayConfessions 2-12-17


#SundayConfession
Super Bowl was last Sunday and that’s the day I ended my fast. I went a total of 23 days without solids. Well if you count the time I ate a piece of jackfruit for this video I shot, then it was maybe about 21. I’m still debating if I want to post that video or not. What do you think?
Anyways I had some chix wings and pizza that day. It was worth it.

#SundayConfession
I only ran one time last week. My work schedule always flips on me once I start developing a real rhythm in my workout. I’ll adjust heading into next week.

#SundayConfession
I’ve officially installed the Facebook messenger app. I tried to hold off as long as possible but hear me out (well read)
Majority of my blog traffic comes from fb. When I add new friends to fb I need to send them a direct message to lead them to my blog. This is my reasoning. I just hate that it tries to import all my contacts in my phone.

I will be posting a Valnetines Day Smoothie video later today.
I will be posting a new workout video tomorrow morning, 8am CST. Stay tuned.


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