When it comes to training, your clients are paying you to help them reach their fitness goals. We try our...
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I never wanted to become a personal trainer. The thought of it gave me butterflies in my stomach. I cringed...
We love to blame others on the reason why we fail at our diets. You have to first entertain the possibility...
What turns you on? I know that title caught your eye. This is what I mean. When you're slacking in your...