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ABOUT ME
I never wanted to become a personal trainer. The thought of it gave me butterflies in my stomach. I cringed...
We love to blame others on the reason why we fail at our diets. You have to first entertain the possibility...
What turns you on? I know that title caught your eye. This is what I mean. When you're slacking in your...
I went to pour some coffee before my workout. I needed to be amped. I needed to be hype....
