BENT OVER BARBELL ROW | AT HOME BACK WORKOUT #backworkout #barbellrows
1 min read
Today’s at home back workout is the bent over barbell row.
It’s one of my favorite back workouts lately.
I’ve been experimenting with with underhand grip.
I feel I have more control with the underhand grip as you see here.
I’m working with 225 pounds executing 4 sets of 15.
Give this a try!
#moreweight #backworkout #barbellrows