CHIA SEED GEL CLICK HERE TO VIEW THE VIDEO Chia Seed Gel is made by soaking chia seeds in liquid until...
Christian J. Evans
In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Â I am currently a personal trainer in Peoria, IL.
#SundayConfession 4-24-16 #SundayConfession I've had two great days lifting in the gym and I didn't bring my go pro on...
LEG DAY WORKOUT 300 REPS CLICK ON THIS PICTURE TO VIEW THE VIDEO Today I will be showing you my...
#SundayConfession 4-17-16 #SundayConfession I get very irritated when I'm at work and I hear the song WORK by Rihanna....
PINA COLADA SMOOTHIE CLICK HERE TO VIEW THE VIDEO After making my HOMEMADE COCONUT MILK, I decided to make...