I never wanted to become a personal trainer. The thought of it gave me butterflies in my stomach. I cringed...
Christian J. Evans
In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. I am currently a personal trainer in Peoria, IL.
I do majority of my grocery shopping at Sam's Club. I'm there at least twice a week. In today's...
We love to blame others on the reason why we fail at our diets. You have to first entertain the possibility...
What turns you on? I know that title caught your eye. This is what I mean. When you're slacking in your...
I went to pour some coffee before my workout. I needed to be amped. I needed to be hype....
