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Every year I add a new dish to cook that my Grandmother use to make for Thanksgiving. This year it’s...
Christian J. Evans
In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. I am currently a personal trainer in Peoria, IL.
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This is my Surviving Covid Chronicles series I recorded while quarantined. I will release 4 videos and podcasts documenting what...
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I had to pleasure to interview Mrs. Zhivi Williams of lbxfitness.com We talked about how she stays motivated to provide...
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When you’re not hard on yourself in your fitness journey, question how you arrived to this point. I'll share with...
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When it comes to training, your clients are paying you to help them reach their fitness goals. We try our...
