Why I Started Looking for Work Outside of Training Personal training has slowed down. The acquisition and retention of clients...
Christian J. Evans
Running for Mom I wanted to do something big for my mom’s birthday—something that meant something to me, something that...
The Women Who Shaped Me My life has been heavily influenced by two women: my grandmother and my mother. The...
The Trap of Comparison Why is it that when the topic of weight, health, or fitness goals comes up,...
The Question Behind the Statement Enough is enough, or enough is never enough—both are true. It’s a statement and a...