5 WEEK WORKOUT CHALLENGE
I will post a new challenge video every Sunday at 12pm cst.
I will update this page every week with a new challenge. For those who are subscribed to my youtube channel (youtube.com/christianevanscws) you will be notified when each video is uploaded.
The rules are as the video states
1- post what you can do with the exact amount of weight
2- tag me in the video and i will share it on the social media platform you posted on
3- have fun!
5 WEEK WORKOUT CHALLENGE | 100 POUND DUMBBELL CHEST PRESS CHALLENGE
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