225LB WALKING LUNGE
Check out my latest 225LB WALKING LUNGE video. This was a major milestone for me for several reasons. I made I post at the end of June which was STAY IN YOUR LANE . During that time I had attempted a walking lunge have 185 pounds. I could not get the bar over my head and the bar in that hitting me in my head which hurt and it left a scar to this very day.
After I got knocked in the head I asked for help so somebody can load the weight on for me. After taking about 5 to 6 steps on each leg would be 185 I had no clue on how I was going to get it off. So I knelt down and in that process I twisted my knee.
I got discouraged from doing walking lunges after that day. I felt like I didn’t prepare myself better for that lift. After a few weeks I thought of to get back into the swing of being taking everything light. I don’t know anyone who likes an injury but it was a lesson learned for me. I told myself regardless of whatever happens I’m going to get this to 225. I don’t care how long it’s going to take but I’m going to get it
Earlier this month I was able to honor my word of getting this 225 pound lunge. This is just a personal testament that no matter what never give up.
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