May 18, 2024

WELCOME

What Exercise Hits The Bicep Head #armworkout #armsworkout

1 min read

What Exercise Hits The Bicep Head?

I Don’t Believe It’s One

I Believe It’s 2

You Can Hit Both With Cables

1- Iso Cable Curls

2- Seated Cable Rope Curls

 

bicep exercise,athlean x,arm workout,arms workout,biceps workout,biceps workout at gym,bicep,biceps,bicep workout, bicep rope curls,bicep rope hammer curls, new york, peoria il, peoria illinois, Black personal trainer, personal trainer, personal training, Personal trainer peoria illinois, black personal trainer peoria illinois, weight loss transformation,

More Stories

Leave a Reply

Your email address will not be published. Required fields are marked *

This FREE eBook provides you with knowing your daily caloric intake

No matter if your fitness journey is to lose weight, gain weight, or gain muscle.