225LB WALKING LUNGE

Check out my latest 225LB WALKING LUNGE video. This was a major milestone for me for several reasons.  I made I post at the end of June which was STAY IN YOUR LANE .  During that time I had attempted a walking lunge have 185 pounds.   I could not get the bar over my head and the bar in that hitting me in my head which hurt and it left a scar to this very day.  

After I got knocked in the head I asked for help so somebody can load the weight on for me.  After taking about 5 to 6 steps on each leg would be 185 I had no clue on how I was going to get it off.  So I knelt down and in that process I twisted my knee.

I got discouraged from doing walking lunges after that day.  I felt like I didn’t prepare myself better for that lift.  After a few weeks I thought of to get back into the swing of being taking everything light.  I don’t know anyone who likes an injury but it was a lesson learned for me.  I told myself regardless of whatever happens I’m going to get this to 225.  I don’t care how long it’s going to take but I’m going to get it

Earlier this month I was able to honor my word of getting this 225 pound lunge.  This is just a personal testament that no matter what never give up.  

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