SITCHO BUTT DOWN! SITCHO BUTT DOWN!!! Something I have to tell myself every so often. We all need rest...
workout
ARM DAY WORKOUT 600 REPS CLICK ON THE PICTURE TO VIEW THE VIDEO ARM DAY Thank you for...
#SundayConfession 5-1-16 #SundayConfession I went ahead and installed the Facebook app to my phone. ??????. I can only use...
315LB BARBELL LUNGE CLICK HERE TO VIEW THE VIDEO I hit a new PR on my Barbell Lunges. 315...
#SundayConfession 4-24-16 #SundayConfession I've had two great days lifting in the gym and I didn't bring my go pro on...