weights

8 years ago Christian J. Evans

NO DAYS OFF Today is my day off of work but going into today I knew that I had...

8 years ago Christian J. Evans

CARDIO BEFORE WEIGHTS I hope you are having a successful day. This is something different for me. Posting twice in...

9 years ago Christian J. Evans

ARM DAY WORKOUT 600 REPS CLICK ON THE PICTURE TO VIEW THE VIDEO ARM DAY Thank you for...