BACK AND SHOULDERS WORKOUT WITH MARIO COLAO | PLANET FITNESS – CHICAGO – VIDEO

BACK AND SHOULDERS WORKOUT WITH MARIO COLAO | PLANET FITNESS – CHICAGO – VIDEO   Great workout with my main man Mario Colao at Planet Fitness in Chicago The video is short due to the fact we got asked to stop filming in the middle of our workout.  I got as much footage as I […]

WHAT I GOT AT THE CHICAGO FIT EXPO – VIDEO

WHAT I GOT AT THE CHICAGO FIT EXPO       PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU […]

LEG WORKOUT WITH ANTHONY CAPERS AT XSPORT FITNESS IN CHICAGO – VIDEO

LEG WORKOUT WITH ANTHONY CAPERS AT XSPORT FITNESS IN CHICAGO – VIDEO Anthony has lost over 200 pounds and is now a certified personal trainer at LA Fitness in Chicago. I came to workout with him late Friday night at XSport Fitness.  It was LEG DAY or lets say LEG NIGHT.  I let him lead […]