HOW TO INCREASE STRENGTH IN YOUR ARMS CLICK HERE FOR THE FULL ROUTINE! #ListenHear TO MY PODCAST! THANK YOU...
WORKOUTS
I WILL BE POSTING WORKOUT VIDEOS HERE & ALSO MY YOUTUBE CHANNEL
http://youtube.com/christianevanscws
#NoGymNoExcuses WORKOUTS FROM HOME– THESE ARE WORKOUTS YOU CAN DO FROM HOME
The “Gym” is just a place to go to that I believe is essential in getting in shape. It is NOT the only place where you can go to do it at. Your gym is at home 1st! I will show you some workouts you can do from home. You may not have a gym membership or you may have one but some days you just don’t feel like going. I have some fun workouts you can do in the privacy of your home.
GYM WORKOUTS– THIS SECTION IS FOR WORKOUTS YOU CAN DO AT THE GYM
I know there are some workouts I can do from home, but there are things at the gym that I do not have at home. There are days where the gym is necessary. Here are some workouts you can do there.
PLEASE CLICK ON ANY POST BELOW FOR FURTHER DETAIL
ARM ASSASSINS FT. ROSE JONES https://www.youtube.com/watch?v=it-CVyhwvWE #ListenHear TO MY PODCAST! PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS...
KICKED OUT FOR RECORDING? | FULL BODY #WORKOUT w ROSE JONES | KANYE RANT https://www.youtube.com/watch?v=AL6JKObcCRE #ListenHear TO MY PODCAST!...
SHOULDER & TRICEP WORKOUT WITH @THE309METHOD WATCH THE FULL VIDEO HERE #ListenHear TO MY PODCAST! PLEASE FEEL FREE TO LEAVE...
5 WEEK WORKOUT CHALLENGE I will post a new challenge video every Sunday at 12pm cst. I will update this page...