CREAMED SPINACH & MUSHROOMS CHICKEN CASSEROLE

CREAMED SPINACH & MUSHROOMS CHICKEN CASSEROLE WHAT YOU WILL NEED Fresh Sliced Baby Bella Mushrooms – 2 – 8oz inserts Fresh Spinach – 1 bunch Fresh Rosemary – 2 stems Onion Powder – 2 tbsp Kerry Gold Irish Butter – 2 tbsp Chicken Thighs – 1 pack Ground Black Pepper – 2 tbsp Smokey Montreal […]

How To Bake Crispy Spicy Chicken Wings

How To Bake Crispy Spicy Chicken Wings   THANK YOU FOR SPONSORING THIS BLOG YOUR $5 IS GREATLY APPRECIATED   #ListenHear TO MY PODCAST! THANK YOU FOR SPONSORING THIS BLOG YOUR $5 IS GREATLY APPRECIATED  I LOOK FORWARD TO YOUR FEEDBACK Please share this on all your social media accounts. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD ME! […]

How To Prepare Spare Ribs & Rib Tips | #KetoMealPrep

How To Prepare Spare Ribs & Rib Tips #KetoMealPrep THANK YOU FOR SPONSORING THIS BLOG YOUR $5 IS GREATLY APPRECIATED   #ListenHear TO MY PODCAST! THANK YOU FOR SPONSORING THIS BLOG YOUR $5 IS GREATLY APPRECIATED  I LOOK FORWARD TO YOUR FEEDBACK Please share this on all your social media accounts. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD […]

HOW TO MAKE KETO COFFEE

HOW TO MAKE KETO COFFEE         KETO COFFEE 2 tbsp sugar free cool whip 2tbsp coconut mct oil (your favorite mct oil) 1/8 tsp unsweetened cocoa powder 1 packet of stevia in the raw 1-2 oz whipping cream 12 Oz black coffee   #ListenHear TO MY PODCAST! THANK YOU FOR SPONSORING THIS […]

KETO GROCERY HAUL

KETO GROCERY HAUL   #ListenHear TO MY PODCAST! THANK YOU FOR SPONSORING THIS BLOG YOUR $5 IS GREATLY APPRECIATED  I LOOK FORWARD TO YOUR FEEDBACK Please share this on all your social media accounts. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD ME! YOUTUBE http://youtube.com/c/ChristianEvansCWS INSTAGRAM http://instagram.com/christian.j.evans FACEBOOK PAGE https://www.facebook.com/ChristiansWeightSuccess TWITTER http://twitter.com/christianjevans PINTEREST http://pinterest.com/christianjevans Each one teach one Spread […]