KETO TWICE BAKED BRUSSELS AND SAUSAGE CASSEROLE MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO SUPPORT MY BLOG PLEASE DONATE AT LEAST $1 ANYTHING MORE THAN THAT WOULD BE GREATLY APPRECIATED WHAT YOU WILL NEED – 3/4 STICK OF SOFTENED CREAM CHEESE – 9 OZ SOUR CREAM – 1LB GROUND SAUSAGE – […]
BBQ CROCKPOT KETO POT ROAST MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO SUPPORT MY BLOG PLEASE DONATE AT LEAST $1 ANYTHING MORE THAN THAT WOULD BE GREATLY APPRECIATED INGRIDIENTS 5 POUNDS OF BEEF CHUCK ROAST 1 RED ONION – CHOPPED 1 BULB OF FRESH GARLIC – CRUSHED 2 PACKETS OF […]
HAPPY VALENTINES DAY SMOOTHIE – VIDEO INGRIDIENTS 8oz unsweetened vanilla almond milk 1tsp unsweetened coco powder 1 cup of frozen raspberries 1 cup of frozen strawberries 2 red bananas 3-5 ice cubes BLEND & ENJOY! YIELD – 2 SERVINGS #ListenHear TO MY PODCAST! PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS […]
HOW TO MAKE EGGPLANT & TURKEY LASAGNA WHAT YOU WILL NEED 1 jar of Prego Marinara Sauce 2 Orange Bell Peppers diced 2 pounds of ground turkey 1 eggplant 1 container of shredded parmesan cheese 1 bag of shredded Italian cheese mix INSTRUCTIONS 1. Preheat oven to 425 degrees F 2. Heat skillet to […]
NEW NUTRI NINJA BLENDER – NEW SMOOTHIE RECIPE I just winged this recipe. I’m excited to have a working blender now. Gotta get back to the basics! Sorry no measurements on this one. Watch the video so you can see how I put it together. CARROT JUICE WATERMELON KALE MIXED BERRIES BANANA NUTRI NINJA PRO […]
HOW TO MAKE BUFFALO RANCH CHICKEN CABBAGE WRAPS BUFFALO CHICKEN CABBAGE WRAP * WHAT YOU WILL NEED * 4-5 Boneless Skinless Chicken Breast 1 Package of Hidden Valley Ranch Seasoning 2 TBSP Franks Red Hot Seasoning 1 Jar of Peperoncini Peppers 1 Red Cabbage Crockpot on low * * * 1. Set Crockpot on […]
HOW TO MAKE SHRIMP & VEGGIE STIR FRY LITE SOY SAUCE STIR FRY VEGGIES PLANTERS PEANUT OIL SESAME OIL FROZEN SHRIMP WATER CHESTNUTS MORTON KOSHER SALT Christian J. EvansI lost close to 200 pounds within a ten month period so I want to help you be successful at losing weight Come read […]
$17 CHICKEN MEAL PREP HERE IS EVERYTHING I USED TO MAKE THIS DISH HOW TO MAKE BONE BROTHhttps://christiansweightsuccess.net/make-beef-bone-broth/ PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER. I LOOK FORWARD TO YOUR […]
SRIRACHA BBQ LAMB MEATBALLS INGRIEDIENTS 2LBS GROUND LAMB 1 CUP OF COOKED BROWN RICE 1/2 RED ONION DICED 3 CLOVES FRESH GARLIC MINCED 3 EGGS 1/2 TEASPOON KOSHER SALT 1/2 TEASPOON FRESH CRACKED BLACK PEPPER 1/2 TEASPOON ITALIAN SEASONING 2 TABLESPOONS OF SRIRACHA SAUCE 2 TABLESPOONS OF SWEET BABY RAYS BBQ SAUCE […]
MEAL PREP – GROUND BISON + BEEF | QUINOA + KIDNEY BEANS | PEAS + CARROTS PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER. I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS […]
