JUICING IN BULK 12- VIDEO

JUICING IN BULK 12- VIDEO   FULL RECIPE 1 BAG OF GRANNY SMITH APPLES 1 BAG OF BARLETT PEARS 3 ZUCCHINI 3 GREEN BELL PEPPERS CLICK HERE TO WATCH THE VIDEO   MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO SUPPORT MY BLOG PLEASE DONATE AT LEAST $1 ANYTHING MORE THAN THAT […]

POST WORKOUT SALAD FROM @HYVEE – VIDEO

POST WORKOUT SALAD FROM @HYVEE – VIDEO   CLICK ON THE PICTURE TO WATCH THE VIDEO   PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK [contact-form][contact-field label=’Name’ type=’name’ […]

#SundayConfessions 1-15-17

#SundayConfessions 1-15-17     #SundayConfession I believe it was Wednesday when I last hit the gym. It was leg day. I decided to do walking my barbell lunges and reverse hack squats along with a 3 mile run. Not a smart idea because I could barely walk for the next few days. I haven’t been […]

TRICEPS AND PECS WORKOUT- VIDEO

TRICEPS AND PECS WORKOUT- VIDEO   PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK [contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]   I LOVE TO […]

#SundayConfessions 11-20-16

  #SundayConfessions 11-20-16   #SundayConfession I still think “every time” is one word.  Autocorrect sets me straight every time (I didn’t need it then)   #SundayConfession I have at least 16k people following me added up on my all social networks and when I look at my numbers/ stats and I’m looking like …. I […]

PODCAST INTERVIEW WITH EIAN CARLIN

  PODCAST INTERVIEW WITH EIAN CARLIN       I’m honored to be interviewed by Eian Carlin on his podcast A MIND FOR FITNESS.  Click below to listen to the entire interview.  I would love to read your feedback on my interview.  Thanks in advance!   CLICK HERE TO LISTEN TO MY PODCAST INTERVIEW    […]

JUICING IN BULK 9- VIDEO

JUICING IN BULK 9 I hope you’re having a successful day!  Here’s my new juicing recipe video. JUICING IN BULK 9 GRANNY SMITH APPLES- 1 BAG CUCUMBERS- 3 GREEN TOMATOES- 5 CELERY- 1 STALK   CLICK HERE TO WATCH THE VIDEO   Please share this on all your social media accounts. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD […]