455LB DEADLIFT- NEW PR!   I was so happy to hit a new pr (personal record) on my deadlifts.  I thought it was 450lbs when I recorded it.  It wasn’t until I was editing the video and re added the weights, it was 455lbs!  In weight lifting, 5lbs is all the difference in the world. […]

#ThursdayThoughts – I AM NOT A BEAST

I AM NOT A BEAST   I am not a beast, nor animal.  I am a God.  I have dominion over all.  What do I mean?  This recent trend of calling ourselves monsters or beasts when it comes to how hard we workout in the gym.  I will never associate myself with something I have […]