HOMEMADE COCONUT MILK

HOMEMADE COCONUT MILK There are so many benefits to coconut milk from ingesting to topical uses.  I’ve used it to make smoothies, as well as a conditioner for my scalp and skin.  I have provided several links below for you to read on.  I am still learning as well. I started making coconut milk about a […]

PEANUT BUTTER BANANA SMOOTHIE

PEANUT BUTTER BANANA SMOOTHIE For those of you who’ve been following me, you know my love for peanut butter.  So much I started to make my own.  (HOMEMADE PEANUT BUTTER) I’ve taken that love to the next level with my PEANUT BUTTER BANANA SMOOTHIE.  This is so delicious!  I have listed the ingredients on what […]

PREP: WATERMELON FRUIT SMOOTHIE

PREP: WATERMELON FRUIT SMOOTHIE     You may have a sweet tooth that you cannot curve for the life of you. I have a perfect solution. It is sweet and tasty treat that you can have as much as your heart desires. It’s my Watermelon Fruit Smoothie! This is made with a combination of fresh […]