I need to clear this congestion so I can get back to podcasting, so I got a fresh eucalyptus plant...
What Exercise Hits The Bicep Head? I Don't Believe It's One I Believe It's 2 You Can Hit Both With...
I failed last time, but didn't today #moreweight #chestday #internationalchestday #rackpresses https://www.youtube.com/watch?v=Y8V5cB9UNKY International chest day, chest...
🤔 HOW MUCH CARDIO SHOULD YOU DO? This is one of the most frequently asked questions I get. One of...
https://www.youtube.com/watch?v=vk9zm0_wHE0 Today's at home back workout is the bent over barbell row. It's one of my favorite back workouts lately....