4 min read
CARDIO BEFORE WEIGHTS I hope you are having a successful day. This is something different for me. Posting twice in...
GYM WORKOUTS
WORKOUT ROUTINES YOU CAN DO AT THE GYM
4 min read
225LB WALKING LUNGE CLICK HERE TO WATCH THE VIDEO Check out my latest 225LB WALKING LUNGE video. This...
1 min read
BACK & SHOULDER WORKOUT CLICK HERE TO WATCH THE VIDEO I hope you're having a successful day. Here's my BACK...
1 min read
BICEP & LEG WOROUT CLICK HERE TO WATCH THE VIDEO Here's the full breakdown of todays workout. BICEPS BARBELL...
HIGH INTENSITY AB WORKOUT CLICK HERE TO WATCH THE VIDEO Here's a workout video for you. It's my HIGH...
