INTERNATIONAL CHEST DAY : HIGH VOLUME WORKOUT Every Monday is International Chest Day! I’ve been looking forward to this day...
Christian J. Evans
In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. I am currently a personal trainer in Peoria, IL.
CHEST +TRICEP + CARDIO FULL WORKOUTTodays workout will consist of working on my Chest then super setting it with Tricep...
EMPATHY IN FITNESS WATCH THE FULL VIDEO HERE https://www.youtube.com/watch?v=Q31NkjWFD-w PLEASE FEEL FREE TO...
