HOW TO MAKE BUFFALO RANCH CHICKEN CABBAGE WRAPS

HOW TO MAKE BUFFALO RANCH CHICKEN CABBAGE WRAPS   BUFFALO CHICKEN CABBAGE WRAP * WHAT YOU WILL NEED * 4-5 Boneless Skinless Chicken Breast 1 Package of Hidden Valley Ranch Seasoning 2 TBSP Franks Red Hot Seasoning 1 Jar of Peperoncini Peppers 1 Red Cabbage Crockpot on low * * * 1. Set Crockpot on […]

HOW TO MAKE SHRIMP & VEGGIE STIR FRY

HOW TO MAKE SHRIMP & VEGGIE STIR FRY       LITE SOY SAUCE STIR FRY VEGGIES PLANTERS PEANUT OIL SESAME OIL FROZEN SHRIMP WATER CHESTNUTS MORTON KOSHER SALT Christian J. EvansI lost close to 200 pounds within a ten month period so I want to help you be successful at losing weight Come read […]

MEAL PREP – GROUND BISON + BEEF | QUINOA + KIDNEY BEANS | PEAS + CARROTS – VIDEO

MEAL PREP – GROUND BISON + BEEF | QUINOA + KIDNEY BEANS | PEAS + CARROTS PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS […]

MEAL PREP: SPICY SWEET POTATOES | STEAMED BROCCOLI | BBQ BAKED CHICKEN – VIDEO

MEAL PREP: SPICY SWEET POTATOES | STEAMED BROCCOLI | BBQ BAKED CHICKEN PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF […]

SWEET & SPICY COCONUT CHICKEN – VIDEO

SWEET & SPICY COCONUT CHICKEN   PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO SUPPORT MY BLOG […]

MEAL PREP: SMOKED CHICKEN, STEAMED CABBAGE & QUINOA – VIDEO

MEAL PREP: SMOKED CHICKEN, STEAMED CABBAGE & QUINOA     PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD […]

#ThursdayThoughts – EVERYBODY WANTS A PIECE OF JESUS – VIDEO

#ThursdayThoughts – EVERYBODY WANTS A PIECE OF JESUS – VIDEO       CLICK ON THE PICTURE TO WATCH THE VIDEO PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR […]

HOW TO MAKE JALEPENO PINEAPPLE CHICKEN-VIDEO

HOW TO MAKE JALEPENO PINEAPPLE CHICKEN-VIDEO         CLICK ON THE PICTURE TO WATCH THE VIDEO PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT […]

GROCERY SHOPPING ON A BUDGET- VIDEO

GROCERY SHOPPING ON A BUDGET- VIDEO     CLICK ON THE PIC TO WATCH THE VIDEO I have a special announcement to make tomorrow so check back in with me 8am CST! MY CONTENT WILL ALWAYS BE FREE BUT, IF YOU WOULD LIKE TO SUPPORT MY BLOG YOU CAN DONATE AT LEAST $1 ANYTHING MORE THAN […]

FULL DAY OF BLOGGING, WORKING OUT, & MEAL PREP

FULL DAY OF BLOGGING, WORKING OUT, & MEAL PREP       CLICK HERE TO WATCH THE VIDEO   This happened AFTER I shot the above video.  I will feeling good and decided to go for it. 425LBS New #Pr #BoxSquats #squateveryday #SuccessIsGolden #allkindsofgains #isymfs #goldsgym A post shared by Christian J Evans (@christiansweightsuccess) on […]