#SundayConfessions 11-19-17 | WHAT HAPPENED TO MONDAY?

#SundayConfessions 11-19-17 | WHAT HAPPENED TO MONDAY? No I’m not talking about that Netflix original movie. Even though it was a very good movie. When you have some downtime I would recommend it. What I mean when I ask, WHAT HAPPENED TO MONDAY is this. It’s the end of the week. Let’s say it’s Friday. […]

#SundayConfessions 10-29-17 | THIS CAN’T BE LIFE 

THIS CAN’T BE LIFE I don’t like what I see in the mirror. I don’t like the way I feel. I don’t like what I’ve become. My body is totally out of shape. This can’t be life. I know you’ve had this talk with yourself right before you started your fitness journey. How did you […]

#SundayConfessions 10-22-17 | YOU NEED TO DELETE YOUR SOCIAL MEDIA APPS

#SundayConfessions 10-22-17 | YOU NEED TO DELETE YOUR SOCIAL MEDIA APPS     Yes this is what I’ve been telling myself for the past few weeks. It was just a thought until I made it happen. Yes I deleted the apps from my phone. About two weeks ago I deleted a few, but not all. […]

#SundayConfessions 10-15-17 | MY WORLD RIGHT NOW – LIFE AS A BLOGGER 

#SUNDAYCONFESSIONS 10-15-17 MY WORLD RIGHT NOW LIFE AS A BLOGGER I HAVE A DREAM I have an experience that I would love to share with everyone. I have information that I believe would be valuable to you. This recipe right here, oh my goodness, it tastes so good! I can’t wait to show you how […]

#SundayConfessions 10-8-17 | MOVING ON TO NEW BEGINNINGS

#SundayConfessions 10-8-17 MOVING ON TO NEW BEGINNINGS   Todays post was originally going to be called MOVING ON.  When I went to type in the date I noticed something.  8 is the number for New Beginnings.  Turn it on its side and it’s the symbol for infinity.  This is how I came up with the […]

#SundayConfessions 10-1-17 | EGO LIFTING

#SundayConfessions 10-1-17 EGO LIFTING Here a subject that’s been running in through my mind for a few weeks. EGO LIFTING. What is it? Who defined it? Who enforces it? Is it a penalty? To ego lift or not ego lift ”tis the question. According to the urban dictionary Ego Lifting is defined as The act […]

#SundayConfessions 9-10-17 | STOP ABUSING YOURSELF

#SundayConfessions 9-10-17 | STOP ABUSING YOURSELF   About 10-12 years ago I had a situation where I had to be real myself when I didn’t want to. I was abusing myself without knowing it. I had an Xbox 360 at the time. I loved it. I was team Xbox all the way. Call of Duty, […]

#SundayConfessions 9-3-17 | LIVING WITH REGRET

#SundayConfessions 9-3-17 | LIVING WITH REGRET You all know I am a huge fan of the tv show The Flash. This past season he went back in time to prevent his mom from being murdered. He did what we all wish we could do. Go back in time to right a wrong. By doing that […]

#SundayConfessions 8-13-17

#SundayConfessions 8-13-17 Here we are. Another week has gone by. How was yours? Mine was better than last week. Each week has gotten better. I’ve been staying on point with my nutrition. I haven’t been tracking macros & etc but I’ve been noticing victories besides the scale. This week my diet has consisted of 32 […]

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