315LB BARBELL LUNGE

315LB BARBELL LUNGE   I hit a new PR on my Barbell Lunges. 315 POUNDS!!!!  I felt great so I decided to go for it.  Enjoy the video!   Please share this post on all your social media sites. Each one teach one Spread love not war Speak positivity into your life and someone else’s […]

RUNNING JOURNAL- NEW RECORD

RUNNING JOURNAL NEW PERSONAL RECORD! Today I set two personal records for running! I feel accomplished.  I set out to do 6.  I have a route that I run that I have provided a screenshot of below. Each lap is 2 miles.  Since I will go for six I needed to lap it three times. By […]