#ThursdayThoughts – MY WORLD RIGHT NOW – VIDEO

#ThursdayThoughts – MY WORLD RIGHT NOW – VIDEO     This video is an update on how my life has been going since I’ve been employed as a personal trainer in the gym.  It’s a great feeling.  A feeling that I haven’t had in a long time.  Watch the video so you can hear what […]

#LEGDAY WITH TYLER LOWE – VIDEO

 #LEGDAY WITH TYLER LOWE – VIDEO   My main man Tyler Lowe came to workout with me at The Clubs at River City.  He was in town from Nashville, TN so we got a leg day workout in.  We did some calv raises, box squats, leg presses, leg curls and extensions and ended off with […]