#SundayConfessions 9-10-17 | STOP ABUSING YOURSELF

#SundayConfessions 9-10-17 | STOP ABUSING YOURSELF   About 10-12 years ago I had a situation where I had to be real myself when I didn’t want to. I was abusing myself without knowing it. I had an Xbox 360 at the time. I loved it. I was team Xbox all the way. Call of Duty, […]


QUICK MORNING HOME WORKOUT GOOD MORNING! This is a quick workout that I do first thing in the morning.  The good thing about it, it’s done from the comfort of my own home.  #NoGymNoExuses!  I’m not able to get to the gym until late in the afternoons.  I do this workout to wake up so […]