I have a habit of cleaning my ears out with a qtip before I get in the shower. I have no clue why I do that. I’m weird at times. I do clean them after as well but I have no clue why I don’t just stick to doing it after.
I did have those Mac n Cheetos from Burger King last week. They were pretty good. Curiosity and good marketing made me purchase. Lol
I have gone at least two weeks without peanut butter. ITS KILLING ME!!! I’ve had to “reduce” as I would call it, for the time being until further notice. I was over doing it and my body was telling me in so many ways. I finally had to listen to it. Listen to your body people. Pay attention.
It’s the 4th of July weekend so my diet is out the window. I plan to eat until my heart is content. Starting Sunday evening with some authentic Chicago style deep dish pizza from my favorite place Lou Malnatis! https://www.loumalnatis.com
With that being said, July 5th will mark 3 years since I started my weight loss journey. I will go on another juice fast to commendmerate. I will attempt another 60 days just to see if I got it in me. I will try to duplicate my workouts and juice/intake routine since I kept all of my notes from that time. This is something I’ve been thinking about for the past month and I’ve prepared myself. I’m getting all of my eating out the way now. I take this as what they would call in the fitness world “cutting” Who wants to join?
HAVE A HAPPY AND SAFE 4TH OF JULY CELEBRATION!
For those of you who may have missed it I launched 5 videos this week. If you missed it, here are.
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