KETO GROCERY HAUL

KETO GROCERY HAUL   #ListenHear TO MY PODCAST! THANK YOU FOR SPONSORING THIS BLOG YOUR $5 IS GREATLY APPRECIATED  I LOOK FORWARD TO YOUR FEEDBACK Please share this on all your social media accounts. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD ME! YOUTUBE http://youtube.com/c/ChristianEvansCWS INSTAGRAM http://instagram.com/christian.j.evans FACEBOOK PAGE https://www.facebook.com/ChristiansWeightSuccess TWITTER http://twitter.com/christianjevans PINTEREST http://pinterest.com/christianjevans Each one teach one Spread […]

HOW TO MAKE LEMON PEPPER WINGS #KETO

HOW TO MAKE LEMON PEPPER WINGS #KETO   #ListenHear TO MY PODCAST!   THANK YOU FOR SPONSORING THIS BLOG YOUR $5 IS GREATLY APPRECIATED WHAT YOU WILL NEED  Irish Butter – 1 stick Chicken Wings – 12 pack Fresh Lemon – 2 Fresh Rosemary – 1 stem Ground Black Pepper – 1-2 tablespoon Kosher Salt […]

How Emma Puentes Makes Time to Workout

How Emma Puentes Makes Time to Workout       All exercises will be used with the weighted straight bar. Each block, you will execute 3 sets for 15 reps Start with a weight that you’re comfortable with After each block, challenge yourself by increasing the weight by 5 to 10 pounds BLOCK 1 PREACHER […]

Get Your BIONIC BICEPS PROGRAM Now!!!

Get Your BIONIC BICEPS PROGRAM Now!!!           #ListenHear TO MY PODCAST! THANK YOU FOR SPONSORING THIS BLOG YOUR $5 IS GREATLY APPRECIATED  I LOOK FORWARD TO YOUR FEEDBACK Please share this on all your social media accounts. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD ME! YOUTUBE http://youtube.com/c/ChristianEvansCWS INSTAGRAM http://instagram.com/christian.j.evans FACEBOOK PAGE https://www.facebook.com/ChristiansWeightSuccess TWITTER http://twitter.com/christianjevans […]

HOW TO INCREASE STRENGTH IN YOUR ARMS

HOW TO INCREASE STRENGTH IN YOUR ARMS   #ListenHear TO MY PODCAST! THANK YOU FOR SPONSORING THIS BLOG YOUR $5 IS GREATLY APPRECIATED  I LOOK FORWARD TO YOUR FEEDBACK Please share this on all your social media accounts. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD ME! YOUTUBE http://youtube.com/c/ChristianEvansCWS INSTAGRAM http://instagram.com/christian.j.evans FACEBOOK PAGE https://www.facebook.com/ChristiansWeightSuccess TWITTER http://twitter.com/christianjevans PINTEREST http://pinterest.com/christianjevans Each […]

KETO TWICE BAKED BRUSSELS AND SAUSAGE CASSEROLE

KETO TWICE BAKED BRUSSELS AND SAUSAGE CASSEROLE MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO SUPPORT MY BLOG PLEASE DONATE AT LEAST $1 ANYTHING MORE THAN THAT WOULD BE GREATLY APPRECIATED WHAT YOU WILL NEED – 3/4 STICK OF SOFTENED CREAM CHEESE – 9 OZ SOUR CREAM – 1LB GROUND SAUSAGE – […]