#ThursdayThoughts – WHO ARE YOU INSPIRING? – VIDEO

#ThursdayThoughts – WHO ARE YOU INSPIRING? – VIDEO   #ThursdayThoughts – WHO ARE YOU INSPIRING? WHO ARE YOU INSPIRING? This is a question I ask myself after looking at the videos/ blog posts I’ve made. I questions myself to make sure I am doing this for the right reasons. What about you? What do you […]

JUICING IN BULK 12- VIDEO

JUICING IN BULK 12- VIDEO   FULL RECIPE 1 BAG OF GRANNY SMITH APPLES 1 BAG OF BARLETT PEARS 3 ZUCCHINI 3 GREEN BELL PEPPERS CLICK HERE TO WATCH THE VIDEO   MY CONTENT WILL ALWAYS BE FREE BUT IF YOU WOULD LIKE TO SUPPORT MY BLOG PLEASE DONATE AT LEAST $1 ANYTHING MORE THAN THAT […]

#ThursdayThoughts – PURPOSE IN LIFE – VIDEO

#ThursdayThoughts – PURPOSE IN LIFE – VIDEO       CLICK ON THE PICTURE TO WATCH THE VIDEO PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT […]

POST WORKOUT SALAD FROM @HYVEE – VIDEO

POST WORKOUT SALAD FROM @HYVEE – VIDEO   CLICK ON THE PICTURE TO WATCH THE VIDEO   PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK MY CONTENT WILL […]

#SundayConfessions 1-15-17

#SundayConfessions 1-15-17     #SundayConfession I believe it was Wednesday when I last hit the gym. It was leg day. I decided to do walking my barbell lunges and reverse hack squats along with a 3 mile run. Not a smart idea because I could barely walk for the next few days. I haven’t been […]

#ThursdayThoughts – I’M SO JEALOUS OF YOU

I’M SO JEALOUS OF YOU   I’m so jealous of you.  I’ve been holding these feelings in for some time now.  Yes you!  I’m jealous.  Every time I open my Facebook app, my twitter app, my google plus app, or my instagram app, I see YOU.  I look with a haters face like I can’t […]

TRICEPS AND PECS WORKOUT- VIDEO

TRICEPS AND PECS WORKOUT- VIDEO   PLEASE FEEL FREE TO LEAVE ME YOUR COMMENTS/THOUGHTS ON THIS POST. YOU CAN REPLY BY EMAIL, FILL OUT THE CONTACT FORM BELOW, OR SIGN IN ON YOUR WEB BROWSER.  I LOOK FORWARD TO YOUR FEEDBACK   I LOVE TO CREATE FREE CONTENT FOR YOU IF YOU WOULD LIKE TO SUPPORT […]

#SundayConfessions 11-20-16

  #SundayConfessions 11-20-16   #SundayConfession I still think “every time” is one word.  Autocorrect sets me straight every time (I didn’t need it then)   #SundayConfession I have at least 16k people following me added up on my all social networks and when I look at my numbers/ stats and I’m looking like …. I […]

PODCAST INTERVIEW WITH EIAN CARLIN

  PODCAST INTERVIEW WITH EIAN CARLIN       I’m honored to be interviewed by Eian Carlin on his podcast A MIND FOR FITNESS.  Click below to listen to the entire interview.  I would love to read your feedback on my interview.  Thanks in advance!   CLICK HERE TO LISTEN TO MY PODCAST INTERVIEW    […]

JUICING IN BULK 9- VIDEO

JUICING IN BULK 9 I hope you’re having a successful day!  Here’s my new juicing recipe video. JUICING IN BULK 9 GRANNY SMITH APPLES- 1 BAG CUCUMBERS- 3 GREEN TOMATOES- 5 CELERY- 1 STALK   CLICK HERE TO WATCH THE VIDEO   Please share this on all your social media accounts. DON’T FORGET TO SUBSCRIBE/FOLLOW/ADD […]