BTS – MY TV SEGMENT ON PLANT BASED BY NAFSIKA – VIDEO

BTS – MY TV SEGMENT ON PLANT BASED BY NAFSIKA – VIDEO   This is the behind the scenes footage from my tv segment on Plant Based By Nafsika when I went to New York on 6-8-17 I had a lot of fun Watch the video to see what I saw shot by ESM FILMS […]

WATERMELON FRUIT SMOOTHIE

  WATERMELON FRUIT SMOOTHIE     You may have a sweet tooth that you cannot curve for the life of you. I have a perfect solution. It is sweet and tasty treat that you can have as much as your heart desires. It’s my Watermelon Fruit Smoothie! I had a sweet tooth and I needed something […]

PREP: WATERMELON FRUIT SMOOTHIE

PREP: WATERMELON FRUIT SMOOTHIE     You may have a sweet tooth that you cannot curve for the life of you. I have a perfect solution. It is sweet and tasty treat that you can have as much as your heart desires. It’s my Watermelon Fruit Smoothie! This is made with a combination of fresh […]

HOW TO JUICE A WATERMELON

HOW TO JUICE A WATERMELON   Today I will be showing you how to juice a watermelon. You will need your juicer & a 1 gallon pitcher   A watermelon is 92% water while the other eight percent consist of vital nutrients and antioxidants. Once juiced, it should yield at least 1 gallon of juice. […]