#ThursdayThoughts – FOCUS ON POSITIVITY

FOCUS ON POSITIVITY CLICK ON THE PICTURE TO WATCH THE VIDEO Focus On Positivity, something I was was not following.  This post started off as a rant on a completely different subject.  It was something personal and irrelevant to what’s important.  I realized I was contradicting myself.  The post was more about me instead of being […]

#SundayConfession 3-13-16

#SundayConfession 3-13-16   #SundayConfession I don’t trust people with nothing but head shots in their photo albums. I want to see the whole body. Don’t catfish me #SorryNotSorry #SundayConfession I did my watermelon fruit smoothie prep this week & forgot my grapes. That’s silly because 1- It’s my recipe 2- I just posted a video […]

#SundayConfession 3-6-16

#SundayConfession 3-6-16     #SundayConfession Ima just leave this here #Delicious #PeanutButter   #SundayConfession There’s nothing like great workout music.  My two favorite songs to workout to this week are   #SundayConfession By the time you read this I will be on Day 14 of my no solid/ all liquid fast.  If you consider Peanut […]

#SundayConfession 2-28-16

#SundayConfession 2-28-16   #SundayConfession I become beyond irate when I walk into the gyms locker room and the fan is on.  The weather has been cold.  I do not understand why people need the fan on in the locker room.  Every time I see it on, my initial thoughts is to kick it.  Then I […]

#SundayConfession 2-21-16

#SundayConfession 2-21-16 #SundayConfession In school I would go by “Chris”.  Some people would assume my full name was Christopher. This was my reaction….internally   #SundayConfession I didn’t get my 1 gallon of water in at least 3 days last week.  I get down to my last two bottles and procrastinate drinking until the day was over. […]

#ThursdayThoughts – WHAT TOOK SO LONG?

WHAT TOOK SO LONG? THE DETERMINATION OF PERSEVERANCE This post comes one month and one day from when I launched this site on 1-10-16.  What took so long?  When I get asked questions, at times it takes me a long time to answer them because I have to give a cool back story so everything […]

#SUNDAYCONFESSION 2-7-16

#SUNDAYCONFESSION 2-7-16   #SUNDAYCONFESSION My sweet tooth has gotten the better of me all week.  I do good on everything else but that’s my kryptonite.  As long as I don’t keep it in my home I’m good.  It’s when I go to work is where I get weak. I’ve fought it off before so I’m […]

#SUNDAYCONFESSION

#SUNDAYCONFESSION SUNDAY 1-24-16 #SUNDAYCONFESSION I debated with myself for a few days if I wanted to start posting  #SUNDAYCONFESSION here.  I’m so use to posting them to my Facebook, Twitter, & Google+.  I chose to bring them here because my thoughts are more than 140 characters and worth more than getting scrolled over.  Plus I […]