COFFEE, CARDIO, AND CLIENTS

COFFEE, CARDIO, AND CLIENTS It’s 6am and I woke up on the wrong side of bed.  Seems its happening more often than not as of late.  I believe it’s when reality kicks in that I have to adult.  The weight of the world is on my shoulders.  No different than you.  I wake up and […]

#ThursdayThoughts – MY WORLD RIGHT NOW – VIDEO

#ThursdayThoughts – MY WORLD RIGHT NOW – VIDEO     This video is an update on how my life has been going since I’ve been employed as a personal trainer in the gym.  It’s a great feeling.  A feeling that I haven’t had in a long time.  Watch the video so you can hear what […]

#LEGDAY WITH TYLER LOWE – VIDEO

 #LEGDAY WITH TYLER LOWE – VIDEO   My main man Tyler Lowe came to workout with me at The Clubs at River City.  He was in town from Nashville, TN so we got a leg day workout in.  We did some calv raises, box squats, leg presses, leg curls and extensions and ended off with […]

#ThursdayThoughts – MY BIG MAJOR ANNOUNCEMENT – VIDEO

#ThursdayThoughts – MY BIG MAJOR ANNOUNCEMENT – VIDEO     Thank you all for 1,000 Youtube Subs!!! I appreciate your love and support. MY BIG MAJOUR ANNOUNCEMENT: I’ve gotten hired at THE CLUBS AT RIVER CITY as a personal trainer! I am excited. If you’re in my city, Peoria, IL , click here to find […]